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SCHEDULE

Monday
5:45 am Muay Thai
11:00 am Jiu-Jitsu Grappling
12:00 pm Muay Thai
3:30 pm Muay Thai
5:30 pm Women’s Thai Aerobics
6:00 pm Kid’s Muay Thai MMA
6:30 pm Muay Thai

Tuesday
6:00 am Muay Thai Training
4:00 pm Adults and Kids Muay Thai
6:00 pm Jiu-Jitsu Grappling
7:00 pm Muay Thai – Fighters Instruction

Wednesday
5:45 am Muay Thai
10:00 am Women’s Thai Aerobics
11:00 am Jiu-Jitsu Grappling
12:00 pm Muay Thai
3:30 pm Muay Thai
5:30 pm Women’s Thai Aerobics
6:00 pm Kid’s Muay Thai
6:30 pm Muay Thai

Thursday
6:00 am Muay Thai Training
4:00 pm Adults and Kids Muay Thai
6:00 pm Jiu-Jitsu Grappling
7:00 pm Muay Thai – Fighters Instruction

Friday
10:00 am Women’s Thai Aerobics
11:00 am Jiu-Jitsu Grappling
12:00 pm Muay Thai
3:30 pm Muay Thai
5:30 pm Women’s Thai Aerobics
6:00 pm Kid’s Muay Thai Grappling
6:30 pm Muay Thai

Saturday
6:00 am Muay Thai Weight Training
7:00 am Muay Thai Core Training
7:30 am Sparring
10:00 am Fighter Conditioning
11:00 am Fighter Jiu-Jitsu Grappling, Striking Technique, and Sparring

Sunday
As Needed

Personal Training
Whether you are a seasoned athlete, regular recreational exerciser, or just starting to exercise, personal training can help improve your lifestyle and health status. Ken Rose will work with you through all levels of exercise to better improve your overall well-being and level of fitness.

Contact us and we will help you to make your dreams come true!                     

Ken Rose Muay Thai MMA Center
1200 Lawrence Drive #430
Newbury Park, California 91320
(805)480-3453    

Kru Ken Rose: Kru Ken has over 30 years of experience in strength, conditioning and Martial Arts instruction. His accomplishments range from All-Pro NFL Player to Defensive Line Coach for New York Jets and an extensive background in Athletics and Kinesiology Biomechanics. Each year Ken studies and has fighters compete in the studios where Muay Thai began, the cities of Bangkok, Patong and other parts of Thailand. Kru Ken has trained athletes of all skill levels, from children and moms to college students to professional MMA Fighters, so be ready to break a sweat!

Marco Ortega:
Marco is a fantastic Muay Thai fighter and conditioning instructor. He is an experienced Muay Thai fighter with a great win record and has been teaching under Kru Ken for 10 years. Marco is great with kids, women and men bringing the best out of his students during his workouts.

Stone Rose:
Stone is a ring experienced Muay Thai and MMA fighter he has competed in over 25 Jiu-Jitsu tournaments and is a talented instructor of junior students. His skilled instruction and disciplined workout are understood easily by students under his guidance. For a beneficial result you gotta work hard as Stone would say!

Christian Stolp: CIF class wrestler, Christian keeps the focus on the mat. He always looks to better his students through perfecting moves which can be seen at the end of any training session. Any class with Christian will surely show you what training is really all about.

 

Gerry Cabello
As an experienced fighter, Gerry knows what it takes to get in shape. His work with the junior students teaches them respect and the benefits of continually working out. Trained in Muay Thai and Russian style grappling by Kru Ken, Gerry has the ability to perfect your moves.

Tom Bulter
A man with many accomplishments such as, 3rd degree Black Belt in Tae Kwon Do, 1st degree Black Belt in Kempo, brown belt in Brazilian Jiu-Jitsu, trained with Rickson Gracie, 10 years of teaching experience in all forms of Mixed Martial Arts and an expert in flexibility in range and motion, Tom is the guy to show you a thing or two. He has an easy approach that makes the difficult training a more fun experience. Tom is a hands on instructor that puts the work in to make you better.
 www.stsrocks.com

  Henry Nagy
The VP of operations, Henry has been with us for 10 years managing the studio. Henry also is our in house KRMMT certified referee.
  Gene Schol
Gene is the event coordinator and head of marketing he has been with us for 12 years.  Gene organizes all our great trips to Thailand, and the fight camps that we have participated in.
   
   
   
   
 

 
 
 COPYRIGHT 2007 KENROSE WARRIORS                                                                                                     A COMMON PROTOCOL DESIGN